
About Us
The Flex Project concept is based on providing a holistic approach to wellness by improving the way you move by focusing on your personal body mechanics and providing a customized bodywork experience. Our belief is that no one should have to live in pain, and everyone should be able to supplement their wellness journey with our personalized services.
Our Founder
Nathan Andrew Herbst
CPT | Certified Flexologist
With 11 years of experience in personal training, sports nutrition, and assisted stretching, Nathan is dedicated to unlocking the full potential of the human body. In addition to his experience, he holds various certifications from NASM CSNC, NASM Strength & Conditioning to a black belt in Butokukan Karate, bringing a wealth of knowledge to the table. Passionate about bodybuilding, powerlifting, and martial arts, he believes in offering every client with an experience that enhances range of motion, performance, ability and reduces the risk of injury.
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His philosophy revolves around the idea that health and wellness are the greatest equalizers, ensuring a long, happy and healthy life for everyone. His mission is to share a decade's worth of knowledge in biochemistry and biomechanics, helping others live life to the fullest.
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Fitness is not just a career but a passion, and he is fully dedicated to guiding individuals in their journey to optimal health. Beyond the realm of fitness, you'll find either pushing his own limits in the gym or enjoying the scenic beauty of the Pacific Northwest on a rejuvenating hike. Embark on a wellness journey with him and discover the transformative power of a balanced and healthy lifestyle.


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206-380-2901
160 NW Gilman Blvd Suite 318
Issaquah, WA 98027


